Join me live from anywhere for one Flexy Michelle Zoom class! Enjoy the convenience of practicing in real time from your home, the lake, while travelling, on holidays, or on those snowy days when you’d rather stay off the roads.
Please note:
• This drop-in is valid for one Live Zoom Class only
• Valid for your next available Zoom class
• Non-refundable and non-transferable between people and other classes
Valid for 6 months from date of purchase
* Please provide the email address that you check regularly by sending an email to flexymichelle@gmail.com
It is your responsibility to provide the email address as a NEW LINK is generated for EVERY CLASS and they are sent out manually due to the drop-in nature of these live classes.
Wednesdays | 9:30–10:30 AM CST
Flexy Fit
My most intense full-body workout! A unique blend of yoga, Pilates, ballet/barre-inspired movement, cardio, strength training, and aerial conditioning. Move at your own pace—modifications are always encouraged, making it accessible to all levels.
Sundays | 9:30–10:30 AM CST
Classes rotate between:
• Flexy Fit
A dynamic fusion of yoga, Pilates, ballet/barre, cardio bursts, strength work, and aerial conditioning with my signature Flexy Michelle twist.
• Flexy Flow Yoga
A faster-paced vinyasa-style yoga flow designed to build strength, flexibility, balance, and mobility with a unique Flexy Michelle approach.
• Yogalates
A combination of yoga and Pilates, blending mindful movement, flexibility, core strength, and total-body conditioning.
Yoga mat
Device to join Zoom (computer, tablet, iPad, or laptop)
Two yoga blocks (or something comparable)
Yoga strap (or a belt/towel as a substitute)
Myo-fascial release ball (encouraged)
Light weights (2–5 lbs)
Exercise resistance band
Join me live from anywhere for one Flexy Michelle Zoom class! Enjoy the convenience of practicing in real time from your home, the lake, while travelling, on holidays, or on those snowy days when you’d rather stay off the roads.
Please note:
• This drop-in is valid for one Live Zoom Class only
• Valid for your next available Zoom class
• Non-refundable and non-transferable between people and other classes
Valid for 6 months from date of purchase
* Please provide the email address that you check regularly by sending an email to flexymichelle@gmail.com
It is your responsibility to provide the email address as a NEW LINK is generated for EVERY CLASS and they are sent out manually due to the drop-in nature of these live classes.
Wednesdays | 9:30–10:30 AM CST
Flexy Fit
My most intense full-body workout! A unique blend of yoga, Pilates, ballet/barre-inspired movement, cardio, strength training, and aerial conditioning. Move at your own pace—modifications are always encouraged, making it accessible to all levels.
Sundays | 9:30–10:30 AM CST
Classes rotate between:
• Flexy Fit
A dynamic fusion of yoga, Pilates, ballet/barre, cardio bursts, strength work, and aerial conditioning with my signature Flexy Michelle twist.
• Flexy Flow Yoga
A faster-paced vinyasa-style yoga flow designed to build strength, flexibility, balance, and mobility with a unique Flexy Michelle approach.
• Yogalates
A combination of yoga and Pilates, blending mindful movement, flexibility, core strength, and total-body conditioning.
Yoga mat
Device to join Zoom (computer, tablet, iPad, or laptop)
Two yoga blocks (or something comparable)
Yoga strap (or a belt/towel as a substitute)
Myo-fascial release ball (encouraged)
Light weights (2–5 lbs)
Exercise resistance band