Join Flexy Michelle for a 5-week progressive series designed to safely and effectively improve your flexibility—whether you're working toward your first split or deepening an advanced one.
Each session builds on the last, combining mobility, strength, and technique to create real, lasting progress.
Saturdays | 11:30 AM – 1:00 PM (CST)
📅 April 11, 18, 25
🚫 No class May 2
📅 May 9 & 16
📍 Live on Zoom
Regular: $129
Drop-in: $25
Note: This is a progressive series—each class builds on the next.
Drop-ins are welcome, but the full series is highly recommended for best results.
What You’ll Get
7.5 hours of live coaching
Full access to all class recordings (yours to keep)
Weekly homework (optional) to accelerate YOUR PROGRESS
Personalized guidance + opportunity for questions
Education on:
Active, passive & dynamic stretching
Proper alignment & technique
Self-myofascial release (SMR)
How the entire body contributes to your splits
Yogis, dancers, aerialists
Beginners to advanced movers
ANYONE wanting to improve mobility, flexibility & body awareness
If a lunge feels like a split—you’re in the right place.
If you already have your splits—we’ll take them deeper, stronger, and more active.
27+ years yoga practice
10+ years teaching yoga & fitness
11 years as an International pole artist (competitor and performer)
Experience working with everyone from beginners to elite performers
Experience teaching Yoga, & Fitness internationally
Curated Speaker at Robertson College for Yoga, Flexibility, and Self-Myofascial Release (SMR) Therapy
CanFit Pro Member
Certifications
200 Hour Yoga Teacher Training
IBBFA Silver Ballet Barre Certification
Certified by The Canadian Pole Fitness Association (CPFA) in Flexibility & Self-Myofascial Release (SMR) Therapy
Certified by the CPFA for teaching Beginner Pole Fitness
Fully insured
Current CPR, AED, 1st Aid
Join Flexy Michelle for a 5-week progressive series designed to safely and effectively improve your flexibility—whether you're working toward your first split or deepening an advanced one.
Each session builds on the last, combining mobility, strength, and technique to create real, lasting progress.
Saturdays | 11:30 AM – 1:00 PM (CST)
📅 April 11, 18, 25
🚫 No class May 2
📅 May 9 & 16
📍 Live on Zoom
Regular: $129
Drop-in: $25
Note: This is a progressive series—each class builds on the next.
Drop-ins are welcome, but the full series is highly recommended for best results.
What You’ll Get
7.5 hours of live coaching
Full access to all class recordings (yours to keep)
Weekly homework (optional) to accelerate YOUR PROGRESS
Personalized guidance + opportunity for questions
Education on:
Active, passive & dynamic stretching
Proper alignment & technique
Self-myofascial release (SMR)
How the entire body contributes to your splits
Yogis, dancers, aerialists
Beginners to advanced movers
ANYONE wanting to improve mobility, flexibility & body awareness
If a lunge feels like a split—you’re in the right place.
If you already have your splits—we’ll take them deeper, stronger, and more active.
27+ years yoga practice
10+ years teaching yoga & fitness
11 years as an International pole artist (competitor and performer)
Experience working with everyone from beginners to elite performers
Experience teaching Yoga, & Fitness internationally
Curated Speaker at Robertson College for Yoga, Flexibility, and Self-Myofascial Release (SMR) Therapy
CanFit Pro Member
Certifications
200 Hour Yoga Teacher Training
IBBFA Silver Ballet Barre Certification
Certified by The Canadian Pole Fitness Association (CPFA) in Flexibility & Self-Myofascial Release (SMR) Therapy
Certified by the CPFA for teaching Beginner Pole Fitness
Fully insured
Current CPR, AED, 1st Aid