Reset ANYWHERE on Zoom
Accessible & Affordable for Anyone, Anywhere!
Reset ANYWHERE on Zoom
Sundays | 9:30-10:30 AM (CST)
How to Prepare for a Zoom Class:
Log in about 5 min early and be prepared with the following:
• Yoga mat
• Water
• Wall or chair nearby for balance & some exercises
Optional Props listed below:
• Light weights (optional, 2–5 lbs)
* Ankle weights (optional 1-3 lbs)
• Resistance band
• Tennis ball, lacrosse ball, or myofascial release ball
A NEW LINK is sent EVERY WEEK so please purchase your drop-in the NIGHT BEFORE (Saturday) to ensure you receive the link for Sunday morning.
Please follow up with an email so we know where to send the link!
NO REFUNDS
