Flexy Michelle will be guiding a gentle yoga class and incorporating Self-Myofascial Release (SMR) techniques into the class.

Brie, reiki master, botanical maker, and yoga instructor will be offering her signature Sound Bath experience. She will be using her lavish line of natural, hand-made products, Brie’s Botanicals (also available for purchase if you fall in-love with any products.)

Please BRING: YOGA MAT, YOGA STRAP, WATER

Feel free to bring a blanket, additional props, or anything to feel comfy & cozy! 

INCLUDED
- Yoga Class & intro to SMR (Self-Myofascial Release)
- Sound Bath Experience
- Use of Self-Myofascial Release Balls

NO RAIN DATE:
If the event is cancelled due to rain, all participants will be refunded in full.NO RAIN DATE: if we get rained out, you will be FULLY REFUNDED.

Please keep your eyes on Flexy Michelle’s Instagram for updates if the weather is questionable!

Instagram: @flexymichelle