Get FIT & FLEXY with
FLEXY MICHELLE
November is Epilepsy Awareness Month &
Flexy Michelle is an Epilepsy Warrior
Warrior
Epilepsy Awareness Necklace by Flexy Michelle
The colour for Epilepsy Awareness is purple.
Amethyst is a violet semi-precious stone known for its ability to calm, heal and protect. Those adorned by this chain will benefit from it's properties.
Materials
Hand-cut amethyst stone & gold plating
Proceeds donated to the Epilepsy & Seizure Association of MB
Current Weekly Class Schedules
East St Paul Classes
266 Hoddinott Rd. (Upstairs)
East St. Paul
Sept 9 -Dec 4 2025
Tuesdays
5:45-6:45 pm | Flexy Fit
7:00-8:00 pm | Flexy Flow Yoga
8:15-9:15 pm | Yin & SMR
Thursdays
7:30-8:30 pm | Flexy Flow Yoga
Iron Image Classes
511 Robinson Ave. Selkirk, MB
Mondays
10:00-11:00 am | Flexy Fit
11:15-12:15 pm | Flexy Flow
55+ Classes
in East St Paul
262 Hoddinott Road, East St. Paul
Saturdays
9:30-10:30 am | Yogalates
Yogalates is a combination of yoga and Pilates. This class focuses on building strength, flexibility, balance, and elevating the heart rate. You can expect a lot of repetitious micro-movements to safely build muscles.
This class is a workout! It is NOT a restorative or relaxing class.
For details, please contact:
bodybendersyoga@gmail.com
